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Class Review: Flow at Y7 Yoga Studio Silverlake

Y7 Studio Silverlake Inside Shot

Out of all the yoga studios I’ve been to in the city, this is definitely in my top 3 studios. Everything about this new Y7 location is so vibey and so LA, in the best ways. Right on Sunset Blvd (but the non-congested part of it!), you can flow to your favorite hip-hop songs in a dim candle-lit room. There are zero mirrors so zero distractions. No comparing yourself to the person next to you – just you, a mat, and some really good songs to get you into your optimal namaste-filled mindset.

Class: As mentioned, this class is mirror-free. Sometimes in yoga classes I …

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