Are you interested in staying fit whilst also focusing on your inner self? You won’t have a hard time finding excellent yoga studios in Los Angeles! I’m not going to lie – it was VERY hard to choose seven winners.…
What does self-care look like for you? How can you give yourself more space to care for your needs?
I had such an incredible time hosting a health-focused workshop with Parsley Health, featuring Dr. Jaclyn Tolentino, Physician at Parsley Health Los Angeles. 45 women gathered together to connect with one another and go back to the basics of understanding…
Sometimes the thought of leaving the house and heading to the gym can be stressful enough to turn a workout day into a rest day. There is no need to let the effort of getting to the gym dissuade you…
Contrary to TLC’s advice, there are times when chasing waterfalls is well worth your time! Los Angeles offers some spectacular hikes that make breaking a sweat a truly rewarding experience. At times, hiking in the summer heat can be a…
Another event in the books! The last time I held an event was in February benefiting the Foundation of Living Beauty, a non-profit organization that empowers and supports women living with cancer. Hosting a group of women is always so…
