Nourish to Flourish: A Morning of Self Care
What does self-care look like for you? How can you give yourself more space to care for your needs?
Category: Events
Women’s Health 101 with Parsley Health Event Recap
I had such an incredible time hosting a health-focused workshop with Parsley Health, featuring Dr. Jaclyn Tolentino, Physician at Parsley Health Los Angeles. 45 women gathered together to connect with one another and go back to the basics of understanding…
Coreology Event with the Downtown Women’s Center Recap June 2019
Another event in the books! The last time I held an event was in February benefiting the Foundation of Living Beauty, a non-profit organization that empowers and supports women living with cancer. Hosting a group of women is always so…
Sweat + Connect: Pure Barre Downtown Los Angeles Event June 2018
20 ladies came out to tuck and hold at Pure Barre Downtown Los Angeles, on June 17, 2018. We had Tori Simeone, who is a Studio Tone it Up! trainer teach the class and teach everyone what a “tuck” is,…
Propel Co:Labs Fitness Festival 2018 Kick-Off in Los Angeles Review
In August 2017, as some of you may know, I was lucky enough to attend the Propel Co:Labs Fitness Festival in Los Angeles. I have been to my fair share of fitness events but I know that any time Propel…
Celebrate Life Everyday By Reducing Stress With Swisse
Celebrating life doesn’t necessarily mean you have to be on the go, go, go. Sometimes we’re led to believe that if we’re not doing 5 million things at once, and jumping out of airplanes, then we aren’t embracing and celebrating…
