Class Review: Flow at Y7 Yoga Studio Silverlake
Out of all the yoga studios I’ve been to in the city, this is definitely in my top 3 studios. Everything about this new Y7 location is so vibey and so LA, in the best ways. Right on Sunset Blvd…
Out of all the yoga studios I’ve been to in the city, this is definitely in my top 3 studios. Everything about this new Y7 location is so vibey and so LA, in the best ways. Right on Sunset Blvd…
In August 2017, as some of you may know, I was lucky enough to attend the Propel Co:Labs Fitness Festival in Los Angeles. I have been to my fair share of fitness events but I know that any time Propel…
Not all of us can afford an hour at the gym every single day. I get it, we’re all so busy! Work, school, family, social life can all get in the way of that sweat session you know you need.…