As I’ve reviewed some other gyms that offer 30 minute workouts, I am all about any workout that is time efficient. PlateFit always seemed a bit interesting considering you are vibrating on a plate and it’s not really burpee, HIIT…
I love a great spin studio – riding to the rhythm and sweat dripping down your face is the combo for success. If you ride at Cycle House it is guaranteed that both of these will happen – especially the sweat…
I’m such a huge of The 12. I had only previously gone to their Irvine location but decided to try out their Costa Mesa location since that is their flagship gym and way bigger. When I lived in Irvine, The…
I must admit, I am not the hugest fan of barre classes. I KNOW they are a good workout, I’m always sore, I always sweat, but for some reason it never feels “high intensity” enough for me. What can I…
Sometimes it can be fun to have friends on opposite sides of the world (aka Westside vs Eastside in LA :P). I got the opportunity to meet up with one of my faves, Laurianne, and we checked out an intro…
I have been wanting to check out Training Mate for so long and I was finally able to go on a Sunday morning. For those that haven’t heard, Training Mate is founded by Aussies, so many of the trainers come from…
