What is Self Compassion?
I have always described myself as a compassionate person. When I see someone hurting, it feels natural to find ways I can help them. I think for many of us we have an instinct to care for our neighbors and…
Category: Lifestyle
Why I Quit My Six-Figure Management Consulting Job
I have worked at a large consulting firm for the past few years. For those of you who aren’t familiar with the consulting world, imagine this: you get a corporate credit card, you get to fly each week and accrue…
Breaking Down the Importance of Self-Care
We’ve all heard of self-care but why is it so important and how can we begin to provide more personal meaning to it in our own individual lives? Why is self-care so important? According to a 1,000 participant external study…
9 Tips on How To Go To Sleep Earlier
Despite really enjoying sleep and rest, for years it had been difficult to get to sleep at an early and reasonable time. Growing up, in school, I would stay up studying for exams into the early morning thinking that was…
Top Questions New Bloggers Ask
Yesterday I spoke on a BlogHer U panel, all about Blogging 101: How to create values based content and market your stellar content. There’s still so much more to share, so I wanted to recap a few points as well…
How to Become a Blogger: A Checklist To Start Blogging
Blogging can be anything you make of it. It can be a creative outlet for you (that’s what my blog was to me at first!), a side hustle where you generate income from it, or it can be where you…
