Category: Wellness

Virtual Wellness Schedule

I’m sure you may have noticed there is a lot going on on Instagram Live these days. There is so much wellness content that I wanted to compile an updated list of all the Instagram Live, Zoom workshops, and anything…

How often should you go to the doctor?

Can we agree that this year we will be as healthy as possible? I see so much out there about wanting to excel in career goals but any dreams or ambitions you have will be just that much more difficult…

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