In keeping with this year’s theme of living with intention, I have been doing my best in being mindful of the environment. There’s so many ways to be more environmentally friendly and many can start in the kitchen. There is…
Building a mindful morning doesn’t have to be difficult. It’s the littlest of steps that can make a big difference in your day. For me, I feel like I absolutely start the day off on the wrong foot if I…
For many of us, it can be so easy to become detached from our own lives, our own needs. We are so consumed with our jobs and the need to be all things as a daughter, mother, sister, friend. When…
Anyone else a fan of sleep like I am? Despite really enjoying sleep and rest, for years it has been difficult to get to sleep at an early and reasonable time. Growing up, in school, I would stay up studying…
Life can be complicated but some things just aren’t. If someone is in need, you help! With so many organizations, causes, and those that need assistance – how do you navigate which causes to be a part of or give back…
Good vibes always, am I right? Having a clean home full of the right energy is so important to me. Since I work from home full-time now, I need to make sure the dishes are done, the desk is clear,…
