Over the past couple of years, I have heard more and more about people struggling with imposter syndrome. (You are not alone!). I know I have definitely felt this in my life as well. Imposter syndrome is an “experience of…
This 2020 election is really important. I know people always tend to say that in an election year but don’t you think it really feels like it this year? We have chaos everywhere. The turmoil can be easy to ignore sometimes…
There’s nothing like the start of a new year, a new month, or a new day to help give us the urge to reset our lives and get organized! Sometimes organization practices equate to a lot of time spent but…
Want to know how to start a gratitude journal? If you have gone through any kind of life hurdle, you may benefit from one. Did you get laid off? Did you get ill? Did you have an argument with a…
Power comes in so many forms. Sometimes you see power in a physical sense, at the gym. Sometimes you see power in entrepreneurs and business women. This is all true but for me, the times when I have felt the…
If we’re not intentional with the joy that is in our lives, we can go days without realizing that we haven’t incorporated this pure state of being. Joy to me is getting to the true nature of who you are.…
