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Iron Deficiency May Be Contributing to Your Lack of Energy

If you have been feeling tired and have been getting enough sleep, then you may be experiencing deficiency in essential vitamins and minerals, including iron. Learn all the iron sources and what you can take to increase your iron intake. | The Dimple Life #thedimplelife #irondeficiency #vitamins #ironbenefits

Thank you, MegaFood®, for partnering with me on this post! As always, all opinions are my own.

For months now, I have been feeling exhausted. I have been so fatigued and even when I get a full night’s rest, I still don’t feel completely rested. I decided to go to my doctor to get checked out and after some blood tests, she found that I am iron deficient. When I asked if this could be contributing to my tiredness and brain fog throughout the day, she answered with a definitive ‘yes’. This is a reminder that it’s so important to see your doctor regularly …

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