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How to Stay Active and Healthy In Summer

Thank you, MegaFood®, for partnering with me on this post! As always, all opinions are my own.

Summer is such a special time of year! My birthday is in July so it’s always a time I look forward to, plus I live in Los Angeles where we have especially warm weather. A lot of times I think people feel like to beat the heat they need to stay indoors, sit on the sofa and blast the air conditioner. There’s definitely a time for that but summer to me means taking advantage of the longer sunlight days and getting outdoors. 

Here are some quick, inexpensive, …

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