Category: Health

The Basics of Digestive Enzymes

I haven’t talked too much about my own personal health but from time to time when you see me discussing probiotics or gut health in general, it is because I know firsthand the importance of having a healthy gut. I…

Testing Your Gut Health with SmartGut

Does it feel like everywhere you look, you’re hearing more and more about the importance of gut health, or is it just me? As someone who has an autoimmune disease affecting the gut, I’m a huge advocate for understanding what’s…

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