Burnout is the exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration.
Those excessive virtual meetings and back-to-back responsibilities can lead us feeling exhausted, overwhelmed, tired, lacking in boundaries, stressed, ....
Working harder and harder thinking you just need to do one more thing can lead to mental and physical exhaustion.
You are so tuned into your family or professional responsibilities that you neglect your own needs. Did you used to have fun, workout, take time for yourself - but not so much anymore?
Your once jovial demeanor is becoming more cynical and you begin feeling like you lack purpose, direction, and are overall not in the best mood - and others notice.