now reading:

Self Care During Travel: Hilton Aruba Caribbean Resort and Casino Hotel Review

share post:

back to top 

Self Growth

Self Care During Travel: Hilton Aruba Caribbean Resort and Casino Hotel Review

August 11, 2019

by: Rachel Rhee

Upon first entering the Hilton Aruba Resort and Casino in Noord, Aruba, you’re greeted with an open air lobby. It immediately feels less hotel and more tropical paradise. Hilton Aruba is located on the Palm Beach Strip, centrally located to several restaurants and nightlife activities. However, truth be told, in my five-night stay, we only left the resort a handful of times because it felt like we already had all we needed.

Being that wellness is such a large part in how I mindfully live my life, it’s always important for me to stay at a property that integrates activities that help me further along my wellness journey and provide me all the self care I need when I am away from home. Travel and vacation time for me means living a balanced life. Eating well for my body to nourish me, moving my body to help energize me throughout the day, resting enough to recharge me – these are all important attributes to my wellness journey that have become non-negotiables. That’s why it’s pretty cool that Hilton Aruba has Wellness Journeys listed on the activity board with fun and active ways you can incorporate wellness into your travel.

Dine + Drink

[Modula id=’25’]

After checking into my suite overlooking the ocean, I made my way down to Mira Sol, the lounge and bar that features live music at night. This was a central meeting location for many of the resort guests and I can see why – it is surrounded by palm trees, overlooking the beautiful Caribbean ocean.

At Hilton Aruba they also have several onsite dining experiences that my friend Jo and I took full advantage of. 

We regularly ate at Gilligan’s Seafood Shack for lunch after spending the morning in the water and under our palapa. We had our share of calamari and ceviche but they also offer non seafood items on the menu as well. I had the veggie burger (with fries, of course!) and they also have meat options if you’re in the mood.

Dinners were spent at Sunset Grille. Located directly across from Mira Sol, Sunset Grille has a wide selection here ranging from pasta primavera to filet mignon to pan-seared scallops. If you have dietary restrictions, such as being gluten-free or plant-based, be sure to let your server know because there are options for you and they are happy to accomodate. Also, unlike many restaurants, they cook their food in oil and not butter, which helps if you are more dairy-free like me.

Most of our meals were spent on the resort property but we did manage to venture just a block down along the strand, to a very cute shack called Eduardo’s that had some very refreshing poké and acai bowls.

Move + Groove

[Modula id=’26’]

While there is a gym onsite, I like to break the routine up and get creative with how I incorporate movement into my day when I travel. There are built-in water activities such as stand-up paddle boarding that are complementary as a guest at the Hilton Aruba. We decided to paddle board two times on this trip because it was just so fun to be out in the warm water. Have you tried SUP? It’s an effective approach to work your core and lower body. It’s also such a fun way to beat the humidity!

If you want to go snorkeling, kite surfing, or a myriad of other water activities on your trip, you can work with the staff at the hotel for recommendations and booking services.

Hilton Aruba also has beach cruisers and a more extensive bike excursion you can take to go visit the California Lighthouse. It is named after a steamship that was wrecked nearby back in the 1890’s!

As for nightlife, we asked several locals and the young staff recommended Gusto’s which is located across the street from the Hilton Aruba. On our last night, Jo and I checked it out and while crowded, it’s a fun place to dance, listen to music, and people watch the eclectic group of tourists and locals. At the time of the writing of this post, cover is $5 per person.

Play + Explore

[Modula id=’27’]

As a part of the Wellness Journeys programming that Hilton Aruba offers, they also have on-site activities that are family friendly if you happen to be traveling with children. One of the activities that I participated in was making s’mores! Anything chocolate based always piques my interest. With a resort employee handing out all of the essentials needed, this was a great way to wind down at night and connect with other resort guests.

Another fun aspect to explore on the property is the bird interactions they have on site. There are beautiful tropical birds throughout the property that you likely won’t be able to see where you are back at home!

Relax + Refresh

[Modula id=’28’]

Back home, I rarely get massages. I didn’t grow up thinking that’s something that I needed, so it’s never quite been a huge part of my life. While I still don’t believe it’s needed, it’s very much a nice-to-have financially speaking for me, but when I’m out of the country and after I’ve traveled for quite a few hours, it’s nice to be able to treat myself. Having an onsite spa really helped me lean into my need for some body care.

I received a 50 minute spa massage from Eflore Spa at Hilton Aruba and asked them for an aloe-based lotion to use. Aloe happens to be a huge part of the Aruban culture, as at a certain point, prior to the hospitality industry entering the island, Aruba was two-thirds an aloe plantation. Due to this large aloe history, there are aloe infused products and services at the spa and as a part of the wellness journeys that the resort offers, you can also make your own aloe scrub.


Overall, my visit to Aruba was wonderful. It’s so great to see that large hotel groups, like Hilton Aruba are incorporating wellness activities into their programming!

Thank you to Hilton Aruba Caribbean Resort and Casino for partnering with me on my stay. All opinions and reviews are 100% my own.

Leave a Reply

Your email address will not be published. Required fields are marked *

I'm looking for support with:

explore the blog

More on the Blog

I'm looking for support with:

self growth

career + finance

food

movement

home

beauty

relationships

do good

How to give back and do good for society. Image of canned goods and donated goods.

Life can be complicated but some things just aren’t. If someone is in need, you help. With so many organizations, causes, and those that need assistance – how do you navigate which causes to be a part of or give back to? Here are some tips on how to identify where and how you can start […]

5 simple sustainable living habits for beginners that you can implement today.
It is hard to know where to begin with volunteer work. Here are a few resources that can help you find the cause that is right for you. #Volunteerism #Volunteer #SocialImpact #NonProfitOrganization
Some life lessons to know about relationships as you become an adult.

If you are an adult dealing with relationships then you already know how hard they can be. However, you will also know how rewarding they are. You potentially get to spend the rest of your life with the one person you love. Getting married, having children, and buying your own place are some of the […]

It can be daunting to make friends as an adult with limited outlets the older you get. But that doesn't mean it's not possible. It takes getting out of your comfort zone and knowing where to look but know that it is possible with the following tips. #Friendships #Relationship #MentalWellness #MentalWellbeing #TheDimpleLife

It can be really daunting to make friends as an adult. As you grow into adulthood, it seems like there’s more opportunity to create relationships with your classmates in school, with your coworkers at work, and through various social settings. As you fully step into adulthood and enter different phases of your life though those […]

Why teaching 'family first' doesn't work all the time. #FamilyRelationships #HealthyRelationships #Boundaries #TheDimpleLife

Ever since I was in elementary school, I can remember a school project where I presented that the most important motto to me is “Family First”. This thinking was engrained into my upbringing from a very early age. On surface level, it’s quite beautiful. Family truly will always mean so much to me. However, at […]

How to moisturize and revitalize dry, winter skin. Here is an image of a young Asian woman applying moisturizer cream to her face.

In the cold winter months coming, your skin takes a major hit in how youthful and moisturized it looks and feels. Your skin, which is the largest organ of your body, needs consistent care throughout all the seasons of the year. Of course if you have access to steam treatments, that is one way to […]

This post is about our top 7 day spas in Vancouver.

From traditional Thai wellness to luxurious treatments inspired by the Far East, Vancouver offers a diverse array of spa experiences that cater to every relaxation seeker. In our face-paced lives, it’s easy to get caught up in the hustle of a day which can lead you to neglecting the one person who truly deserves a […]

Luxurious and voluminous hair is possible in colder months!

Winter is just around the corner and the cold months ahead mean chunky sweaters, snowfall, and quality time spent wrapped up in a blanket by the fireplace with your loved ones. However, as you revel in the winter activities and embrace the cozy change in weather, your hair might not share the same enthusiasm. The […]

Home moving tips that will relieve you from stress during a transitionary time.

When you move you are leaving behind memories as well as allowing yourself to move forward and make new memories. There is a lot to organize and plan to make sure it’s done without a hitch, therefore, it pays off to be organized and have a plan. If you are moving soon, you will want […]

This post is about a Holiday Gift Guide for the Tech Nerds.

The holiday season is upon us, and if you’re struggling to find the perfect gift for the tech enthusiast in your life, look no further! In this comprehensive holiday gift guide, we’ve curated a selection of cutting-edge gadgets and accessories that will delight even the most discerning tech nerds. From innovative smart devices to gaming […]

Learn simple tips on how to host a successful holiday dinner party.

The holiday season is synonymous with warmth, laughter, and, of course, delicious meals shared with loved ones. Hosting a holiday dinner party can be a joyous experience, offering you the opportunity to create lasting memories and share your love for food and company. However, orchestrating such an event can be overwhelming without proper planning and […]

Every day tips on how to strengthen your core muscles for better health.

We all know, working out is a must to staying healthy but when people think about “working out” they think about more intensive, hour-long exercise classes. It’s time to dismantle some of our beliefs around exercise though. You don’t have to go to a workout class, you don’t have to dedicate a certain amount of […]

This post is about releasing your stress at these yoga studios in Vancouver.

Yoga, with its profound emphasis on mental and physical well-being, serves as a sanctuary for many. Fortunately, Vancouver boasts a myriad of yoga studios that not only provide a tranquil escape from the chaos but also offer unique amenities and specialized practices tailored to cater to various needs. Let’s explore some of the best yoga […]

This post is about 7 products you need for a stress free travel.

Traveling can be an exhilarating and transformative experience for fun, adventure, and opportunities to grow. It allows us to explore new places, cultures, and cuisines. However, amidst the excitement, the journey itself can sometimes become overwhelming, especially if you’re not adequately prepared. The best thing we have realized through travel is if you have a […]

Kitchen tips for cooking beginners

Not everyone is a natural in the kitchen. Some people have their skills in other areas, but just because you don’t naturally have an affinity for cooking doesn’t mean you can’t learn – and ultimately be great in the kitchen! Like with most other things you try, the beginning can be tough but the most […]

This post is about healthy food spots in Vancouver.

Vancouver boasts a plethora of dining options that cater to those with a passion for nutritious meals. Let’s explore five standout healthy spots in Vancouver where you can savor fresh, locally sourced ingredients and nourish your body. Read on to discover a few of Vancouver’s healthy food spots to hit up! The Chopped Leaf Our […]

This post is about our favorite cafes in Vancouver to get work done at.

Vancouver boasts a vibrant cafe culture, offering a plethora of options for those seeking a productive environment to work or conduct business meetings. While the city is filled with cafes, finding the perfect balance between a peaceful atmosphere and good tasting espresso can be a challenge. With mid-term exams fast approaching and business meetings always […]

Tips on how to manage your time with the pomodoro technique

In a time when “hustle culture” is glamorized and work ethic is praised above all else, taking breaks to increase productivity can seem counter-intuitive. Pacing out your day to create dedicated moments of work and rest can greatly enhance your work experience. It also enhances motivation, creativity, and strategic thinking. The Pomodoro Technique allows you […]

Overhead shot of female entrepreneur working on her computer.

If you have the desire in becoming an entrepreneur and starting your own business journey, there are so many steps or reminders you need to keep things running smoothly, especially in the beginning stages. There will always be so much to do and if you are used to being a specialist in one area of […]

This is for a guide on tech accessories that free up your time. The picture is of a person holding a coffee mug at a computer.

With a world as fast-paced as ours, one of the best ways to maximize your time is by using technology so you can focus on the things that matter most. Virtual outsourcing through tech accessories and apps can help you get your work done faster so you can prioritize your relationships with loved ones and […]

This is for a guide on how to disconnect and recharge in December. The image is a person holding a coffee mug with a cozy blanket.

A woman holding up flowers to the sky. Learn how to get into touch with yourself

Sometimes when our energy is so outwardly expended, it can be very easy to quickly lose touch with ourselves. Especially when it comes to the holiday seasons, it’s important to find time to take a “time out” and look inward into where we can find slow moments to grow. When we take a moment to […]

This post is about Vancouver's top 5 activities and destinations to de-stress.

Amidst the face-paced culture we live in, finding effective ways to unwind and destress isn’t just a luxury but a necessity. Let’s dive into Vancouver’s top 5 activities and destinations that not only provide a break from the daily grind but also play a pivotal role in promoting mental and physical well-being. Sabai Thai Spa […]

© 2023 3R Media. All Rights Reserved  |  Privacy Policy  |  Terms & Conditions

Site by Sunday Stories

© 2023 3R Media. All rights reserved.
Read our Privacy Policy & Terms & ConDitions