Posted on September 10, 2019
I know that title is a bit click-bait-y but it’s an honest question that should be asked.
When you see this box of Cheerios on grocery store shelves, you may think this is a healthier breakfast cereal than the more sugar-filled alternatives that are out there. While yes it does contain fewer grams of sugar, is it actually healthier? Let’s take a look.
Posted on September 6, 2019
I had such an incredible time hosting a health-focused workshop with Parsley Health, featuring Dr. Jaclyn Tolentino, Physician at Parsley Health Los Angeles.
45 women gathered together to connect with one another and go back to the basics of understanding our bodies.
Posted on September 3, 2019
I’m so excited to announce this part of my journey to freezing my eggs! I’ve been wanting to do this for YEARS but never really prioritized it. Life just got in the way, you know? Then, after I was diagnosed with kidney cancer last year, I took a look at what was in my life and what I really needed in it. It wasn’t a closet full of clothes, it wasn’t a fancy car. What I really need in my life was having kids.
Posted on August 14, 2019
Thank you, MegaFood®, for partnering with me on this post! As always, all opinions are my own.
Summer is such a special time of year! My birthday is in July so it’s always a time I look forward to, plus I live in Los Angeles where we have especially warm weather. A lot of times I think people feel like to beat the heat they need to stay indoors, sit on the sofa and blast the air conditioner. There’s definitely a time for that but summer to me means taking advantage of the longer sunlight days and getting outdoors.
Here are some quick, inexpensive, …
Posted on August 11, 2019
Living well while traveling
Upon first entering the Hilton Aruba Resort and Casino in Noord, Aruba, you’re greeted with an open air lobby. It immediately feels less hotel and more tropical paradise. Hilton Aruba is located on the Palm Beach Strip, centrally located to several restaurants and nightlife activities. However, truth be told, in my five-night stay, we only left the resort a handful of times because it felt like we already had all we needed.