Posted on December 10, 2019
Meet Rhia Love. She is a former Physical Education and Health and Human Development teacher who made the decision to live each day to the fullest. Along with her husband, Rob, she now lives in Canggu, Bali. Together, they run an integrated wellness business online and are branding specialists. They …
Posted on December 8, 2019
Welcome to this weekend’s carefully curated list of interesting links, covering; current events, favorite products, wellness topics, and everything in between.
Leading anti-vaxxer jailed as measles death toll rises to 63 in Samoa.
US flu season arrives early, driven by an unexpected virus.
Head and neck injuries due to cellphones are rising, according to study.
State health officials investigate adenovirus outbreak on college campuses.
Does …
Posted on November 24, 2019
Do you know real history behind Thanksgiving?
I’m not a huge Black Friday shopper, BUT I know a lot of people are! Here’s some of the best deals (& under $250!)
Not sure what dish to bring for Thanksgiving? These are all great (& simple) choices.
Did you see the reveal of Tesla’s new Cybertruck?
Why I exercise everyday before breakfast. (Besides the fact that it wakes me up!)
Posted on November 17, 2019
Harry Potter fan? Check out this cookbook!
As the weather changes, make sure you take care of your mental health.
Do you ever realize you’re dreaming while you sleep? Here’s the science behind it!
How to reclaim your self-power after abuse.
Best Christmas gifts for that special someone.
Posted on October 23, 2019
I’m so happy to partner with MegaFood®️ on this post – all opinions are my own!
So often, we tend to take care of our health once we already start to feel under the weather but it’s important to tend to our immune system all year round. I’m all about prevention, and this season I am making sure I take all of my vitamins and supplements before my body even starts feeling off.