I’m so happy you’re here and are interested in living well! If we aren’t conscious about how we treat ourselves each day it can be difficult to make sure we’re living as well as we can. That’s why I created…
Sharilyn is a serial entrepreneur. She is the developer, co-owner and operator of an award-winning eco-hotel in the heart of a UNESCO World Heritage site and wildlife reserve in Patagonia, Argentina, Océano Patagonia: Wild Coast Residence. www.oceanopatagonia.com. She is also…
With this free guide I created for you, you will receive 14 prompts to help you deepen your understanding of yourself and your values. In these uncertain times, this can be an opportunity to help you look within. I recommend…
When it comes to joy, I would say, check out my blog post listing out 100 ways to add more joy into your life but this time of quarantine and isolation, is so unprecedented, our modes of finding joy are…
Well, some how we are here where this is an actual blog post. I know the world has been so chaotic but I was reminded today that we can only control, what we can control. It sounds so simple but…
I’m sure you may have noticed there is a lot going on on Instagram Live these days. There is so much wellness content that I wanted to compile an updated list of all the Instagram Live, Zoom workshops, and anything…
Beets have always been a favorite for me, whether it’s eating them as beet chips, roasted beets in a bowl, or pickled beets in a salad, there are so many different ways to be able to enjoy this root vegetable.…
