Travel Tuesday: Meet Rhia Love

Man and woman drinking coffee

Man and woman in van

Meet Rhia Love. She is a former Physical Education and Health and Human Development teacher who made the decision to live each day to the fullest. Along with her husband, Rob, she now lives in Canggu, Bali. Together, they run an integrated wellness business online and are branding specialists. They …

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Weekend Wind Down 12.8.19

Welcome to this weekend’s carefully curated list of interesting links, covering; current events, favorite products, wellness topics, and everything in between.

Aerial Photo Of Woman Laying On Inflatable Floater in the Middle Of the Ocean

Leading anti-vaxxer jailed as measles death toll rises to 63 in Samoa.

US flu season arrives early, driven by an unexpected virus.

Head and neck injuries due to cellphones are rising, according to study.

State health officials investigate adenovirus outbreak on college campuses.

Does …

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5 Tips on How To Be Proactive With Your Immune Health this Season

I’m so happy to partner with MegaFood®️ on this post – all opinions are my own!

So often, we tend to take care of our health once we already start to feel under the weather but it’s important to tend to our immune system all year round. I’m all about prevention, and this season I am making sure I take all of my vitamins and supplements before my body even starts feeling off.

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