Elevate your fitness journey in Vancouver with a diverse array of classes that cater to every preference and goal. If you are looking to build body confidence, we are here to help! Dive into the high-energy world of Rumble Boxing, sculpt and tone at Lagree West’s reformer Pilates sessions, find balance with Oxygen Yoga’s hot […]

After moving to Downtown LA I found myself getting tired with the monotony of the standard workout I was completing in my small apartment gym. In my efforts to branch away from the standard routine, I visited multiple local gyms. I eventually found a love for group High Intensity Interval Training sessions. This new found […]