Tips on How to Reduce Anxiety As An Entrepreneur

Urban Outfitters Haerfest Bag

“Congrats!” “So awesome!” These are words I’ve heard many times over the past few weeks, when I announced I left my corporate consulting job. My honest initial thoughts were, “Ok, now what?” and “Congrats on willingly leaving any stability I’ve ever known, behind?”. It was a tough decision and it was 1000% the right choice for me but along with doing what you love and creating your own freedom and future, comes anxiety. Anxiety with the unknown.

In the corporate culture there is a more linear path on where your career will go. You’re some variation of an associate, a manager, a senior manager, …

Read More

Share Tweet Pin It +1

0 Comments

Filling, Creamy Everyday Oatmeal Recipe

Creamy Filling Oatmeal Recipe

Oatmeal is always such an easy go-to for me. It takes around 5 minutes and there’s very little clean-up. I’m all about simplicity in the mornings 🙂 And even though it’s the summer time now and LA is currently going through a heatwave, there is something about a warm, creamy bowl of oatmeal that really excites me in the morning 😀 When it’s just plain oatmeal, it can be a bit bland for me but that’s why I love experimenting with different add-ons.

Read More

Share Tweet Pin It +1

0 Comments

A Beginner’s Guide to Living a More Eco-Friendly Lifestyle

Stainless steel straw use

Back in the third grade, I started a “Save the World!” club at school and I’d go to each classroom and talk to the class for a few minutes on the importance of recycling. As a kid, I was on the right track haha, but if I’m being honest, I did stop being so eco-conscious as I grew up.

Lately however, in my wellness journey, I have been doing my best to be more conscious and mindful of the environment I live in. Part of living well for me, also means I’m living well for what’s around me. My small actions directly impact the world …

Read More

Share Tweet Pin It +1

1 Comment

Class Review: Flow at Y7 Yoga Studio Silverlake

Y7 Studio Silverlake Inside Shot

Out of all the yoga studios I’ve been to in the city, this is definitely in my top 3 studios. Everything about this new Y7 location is so vibey and so LA, in the best ways. Right on Sunset Blvd (but the non-congested part of it!), you can flow to your favorite hip-hop songs in a dim candle-lit room. There are zero mirrors so zero distractions. No comparing yourself to the person next to you – just you, a mat, and some really good songs to get you into your optimal namaste-filled mindset.

Class: As mentioned, this class is mirror-free. Sometimes in yoga classes I …

Read More

Share Tweet Pin It +1

0 Comments

How To Create A Healthy Ice Cream Sundae Bar

Swell Ice Cream at Home

I know, I know. Healthy and ice cream usually do not go together. But isn’t it awesome that it can? You know me, I’m all about a balanced lifestyle, so why not enjoy your ice cream sundae bar by keeping the toppings and ice cream nutritious, flavorful, and uncompromisingly awesome. 🙂

Here are some healthy alternatives and swaps you can make for an easy, at-home ice cream bar.

Read More

Share Tweet Pin It +1

4 Comments