April 22, 2017View Post
Last week, I partnered with Propel and went to New York for a fun (and sweaty!) 48 hours. Propel Water launched their new Let’s Get Ugly campaign, that I was so happy to be a part of. “Let’s Get Ugly” is at its core, all about being in your zone, getting sweaty, giving it your all, and owning it! It’s not about the perfect look or lifting a certain amount or comparing yourself to the next person. I love that this campaign stands for putting in hard work and dedication to your journey and FEELING BEAUTIFUL in the process.
Posted on March 22, 2017
Sometimes you have deadlines due, people to call back, errands to run. All at the same time. Life can be a complete stress ball sometimes – that’s the reality. But how you react to that reality is something that you have the power to control.
The past couple of days have been rough – a fever, chills, sweats, it hasn’t been fun. While it might just be flu symptoms for some, I also have an autoimmune disease, where symptoms like this can lead to greater issues for me and exacerbate inflammation in my body. I definitely know what it is like to not have the physical strength to leave the house. Even deeper than that, I used to be so depressed from being sick all the time, I would hide in my home all day with the windows drawn, which in essence, made me even worse. One thing I’ve tried to …
This past Friday, I was invited to attend the Foundermade Wellness event at the beautiful Spring Studios in Soho, Manhattan, New York. If you aren’t familiar with Foundermade – it is a platform that takes consumer discovery to the next level, helping entrepreneurs scale their business through leadership, investment, distribution, and high-impact marketing initiatives. Sounds like a lot, huh? Regardless of whether you are an entrepreneur and looking for information on how to get to the next level, the basic tenets of Foundermade can be applied to life, as well. I walked away with, most of all, inspiration on how I want to live …