Nourish to Flourish: A Morning of Self Care

What does self-care look like for you? How can you give yourself more space to care for your needs?

At the end of September, Joanne and I hosted 40 women at The Jane Club, a women’s co-working space. By allowing ourselves the space to connect with ourselves, we can show up stronger and more fully present for others.

The morning’s program consisted of: a meditation brought to the attendees by Katie Rotolo from Set Intentions, a journaling session led by Jo, and a panel with Deja Riley, Michelle Ranavat, and Amy Rosoff Davis.

Each guest walked away with a swag bag filled with some self-care essentials like a Kim + Ono robe, a face mask, and goodies to eat.

As well as enjoying a Thistle plant-based meal and Summer Water rosé!

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