I have worked at a large consulting firm for the past few years. For those of you who aren’t familiar with the consulting world, imagine this: you get a corporate credit card, you get to fly each week and accrue…
We’ve all heard of self-care but why is it so important and how can we begin to provide more personal meaning to it in our own individual lives? Why is self-care so important? According to a 1,000 participant external study…
Over the past couple of years, I have heard more and more about people struggling with imposter syndrome. (You are not alone!). I know I have definitely felt this in my life as well. Imposter syndrome is an “experience of…
Despite really enjoying sleep and rest, for years it had been difficult to get to sleep at an early and reasonable time. Growing up, in school, I would stay up studying for exams into the early morning thinking that was…
Yesterday I spoke on a BlogHer U panel, all about Blogging 101: How to create values based content and market your stellar content. There’s still so much more to share, so I wanted to recap a few points as well…
Blogging can be anything you make of it. It can be a creative outlet for you (that’s what my blog was to me at first!), a side hustle where you generate income from it, or it can be where you…