I’m so happy you’re here and are interested in living well! If we aren’t conscious about how we treat ourselves each day it can be difficult to make sure we’re living as well as we can. That’s why I created…
Living Well Tracker
Travel Tuesday: Meet Sharilyn Amy
Sharilyn is a serial entrepreneur. She is the developer, co-owner and operator of an award-winning eco-hotel in the heart of a UNESCO World Heritage site and wildlife reserve in Patagonia, Argentina, Océano Patagonia: Wild Coast Residence. www.oceanopatagonia.com. She is also…
Journal Prompts To Help You Look Within
With this free guide I created for you, you will receive 14 prompts to help you deepen your understanding of yourself and your values. In these uncertain times, this can be an opportunity to help you look within. I recommend…
How To Add More Joy Into Your Life At Home
When it comes to joy, I would say, check out my blog post listing out 100 ways to add more joy into your life but this time of quarantine and isolation, is so unprecedented, our modes of finding joy are…
Where to Purchase Non-Medical Grade Face Masks
Well, some how we are here where this is an actual blog post. I know the world has been so chaotic but I was reminded today that we can only control, what we can control. It sounds so simple but…
Virtual Wellness Schedule
I’m sure you may have noticed there is a lot going on on Instagram Live these days. There is so much wellness content that I wanted to compile an updated list of all the Instagram Live, Zoom workshops, and anything…
